1. I trust my intuition to guide me towards positive opportunities.
2. I am capable of making wise decisions that will benefit my life.
3. I attract positive and uplifting experiences into my life.
4. I am open to new opportunities and experiences that align with my values and goals.
5. I have a clear vision for my future, and I am confident in my ability to achieve it.
6. I am constantly growing and evolving, and I embrace new challenges with positivity and optimism.
7. I am not afraid to step outside of my comfort zone and take calculated risks.
8. I trust in my ability to learn and adapt to new situations and challenges.
9. I am not defined by my past mistakes or failures, but by my resilience and determination to move forward.
10. I am worthy of abundance, success, and happiness.
11. I believe in myself and my ability to make wise choices that will lead to a fulfilling life.
12. I am surrounded by supportive and encouraging people who uplift and inspire me.
13. I am guided by my values and principles in making decisions that align with my highest good.
14. I am grateful for all of the positive opportunities and experiences that come into my life.
15. I trust that everything happens for a reason, and that every experience is a learning opportunity.
16. I am not afraid to ask for help or support when I need it.
17. I am committed to making wise choices that will lead me towards my goals and dreams.
18. I trust in the timing of the universe, and I know that everything will unfold as it should.
19. I am mindful of my thoughts and emotions, and I use them to guide my decisions.
20. I am focused on positivity and abundance, and I attract these into my life with ease.
21. I am worthy of making choices that align with my highest good and bring joy to my life.
22. I am capable of choosing positive chances that will benefit me and those around me.
23. I am confident in my ability to create the life that I desire.
24. I am not afraid to make mistakes, as I know that they are opportunities for growth and learning.
25. I trust in the wisdom of the universe, and I know that positive chances will present themselves to me at the right time.

You can choose to do affirmations in the morning as a way to set the tone for your day, or in the evening as a way to reflect on your day and set intentions for the following day. You can also write them down in a journal or on sticky notes as a visual reminder throughout the day. It’s important to embody the feeling and energy of your affirmations, and truly believe in the positive change they can bring to your life.

Front of Card Text: “Give someone nearby a sincere compliment. Notice how it makes both of you feel.”

Back of the Card:

The Power of a Compliment

Understanding the Impact of Compliments: Compliments are not just about making others feel good. They create a positive atmosphere, strengthen social bonds, and can also improve our own sense of wellbeing.

Steps for Giving a Meaningful Compliment:

1. Choose the Right Moment: Find an appropriate moment to give the compliment. It should be a time when the person can give you their attention and when the compliment feels genuine.
2. Be Specific: General compliments are nice, but specific compliments are more impactful. For instance, instead of saying “You’re great,” say “Your ability to organize and execute the event was outstanding.”
3. Be Sincere: Ensure that your compliment comes from a place of sincerity. People can usually tell when a compliment is not genuine.
4. Notice the Impact: Observe how the other person reacts to your compliment. Most people light up with a smile, and it can visibly lift their mood.
5. Reflect on Your Feelings: After giving the compliment, take a moment to reflect on how it made you feel. Often, making someone else happy can increase your own happiness.
6. Practice Regularly: The more you practice giving compliments, the more natural it will become. This can improve your relationships and social interactions.

The Benefits of Giving Compliments:

• Strengthens Relationships: Compliments can significantly strengthen professional and personal relationships.
• Boosts Confidence: Both giving and receiving compliments can boost self-confidence and self-esteem.
• Encourages Positivity: Giving compliments fosters a positive environment and encourages others to do the same.
• Improves Communication Skills: Regularly giving compliments can enhance your ability to communicate positively and effectively.

1. I have the strength to overcome any challenge that comes my way.
2. Every setback is a setup for a remarkable comeback.
3. I am persistent in pursuing my goals, no matter the obstacles.
4. I persevere through difficulties with courage and resilience.
5. My determination is stronger than any challenge I face.
6. I remain focused and steadfast on my journey to success.
7. Challenges only make me stronger and more determined.
8. I have the tenacity to work through tough times.
9. I am resilient; I bounce back from adversity with ease.
10. Every day, I grow stronger and more persistent.
11. I am unwavering in my efforts to achieve my dreams.
12. My resolve is unbreakable, and my spirit is indomitable.
13. I am capable of enduring difficult times with a positive attitude.
14. I am patient and persistent in all my endeavors.
15. I embrace challenges as opportunities for growth.
16. My perseverance leads me to success and fulfillment.
17. I have an inner strength that carries me through any storm.
18. I am steadfast in my commitment to my goals.
19. I approach obstacles with a mindset of perseverance and determination.
20. I am a fighter; I never give up on what I believe in.
21. I possess the willpower to keep going, even when it’s tough.
22. I am relentless in the pursuit of my aspirations.
23. My journey may be challenging, but I am equipped to handle it.
24. I have the grit and endurance to go the distance.
25. I am dedicated to my path, and nothing can deter me.

1. I embrace change as a natural part of life.
2. Every change brings new opportunities for growth.
3. I adapt to change with ease and confidence.
4. Change is a pathway to new beginnings and exciting adventures.
5. I am resilient and strong in the face of change.
6. I welcome change as a chance to evolve and learn.
7. I am open and receptive to the new opportunities change brings.
8. Change helps me grow in ways I never imagined.
9. I trust my journey, even when the path changes direction.
10. I am courageous in adapting to new environments and situations.
11. Every change in my life serves my highest good.
12. I find strength and creativity in adapting to change.
13. Change is an opportunity to release what no longer serves me.
14. I am capable of thriving in changing circumstances.
15. I let go of fear and embrace change with positivity.
16. Change is the universe’s way of offering me a new perspective.
17. I am flexible and open to the flow of life.
18. Every change is an opportunity to build a stronger and wiser me.
19. I navigate changes in life with grace and patience.
20. I am excited about the possibilities that change brings.
21. Change is an invitation to grow and expand my horizons.
22. I am confident in my ability to adapt to new challenges.
23. I am grateful for the growth that comes with change.
24. I embrace change, knowing it leads to personal evolution.
25. I trust that every change in my life is part of my unique journey.