Pick a Chance for Today

Thank You for Taking a Chance: Your Next Step in Supporting Local Businesses on Yelp
Journal Prompts for Emotional Well-being

Happiness

Fill in the blanks to create positive sentences to help feel your thoughts with happiness and joy.

  1. I feel a burst of happiness whenever I __________.
  2. Today, I find joy in __________.
  3. One of my happiest memories involves __________.
  4. I can’t help but smile when I think about __________.
  5. Experiencing __________ always fills my heart with joy.
  6. The simple pleasure of __________ brings me so much happiness.
  7. I am most joyful when I’m __________.
  8. One thing that always cheers me up is __________.
  9. I find immense joy in __________.
  10. A recent moment of happiness for me was __________.
  11. My favorite way to spread joy is by __________.
  12. I am grateful for the joy that __________ brings into my life.
  13. Seeing or hearing __________ makes me incredibly happy.
  14. A perfect day for me includes __________.
  15. I embrace happiness by __________.
Innovation
  1. I am a natural innovator.
  2. My mind is overflowing with creative ideas.
  3. I embrace innovation in every aspect of my life.
  4. New and creative ideas come to me easily.
  5. I am always open to innovative solutions.
  6. Every challenge is an opportunity for innovative thinking.
  7. I am a visionary, seeing possibilities where others see obstacles.
  8. My creativity knows no bounds.
  9. I am constantly inspired to think outside the box.
  10. Innovation is my natural response to any problem.
  11. I am confident in my ability to create something new and valuable.
  12. I lead the way with fresh, original ideas.
  13. My mind is a fertile ground for innovative thoughts.
  14. I am not afraid to challenge the status quo.
  15. I thrive on transforming ideas into reality.
  16. I am a magnet for innovative breakthroughs.
  17. My creativity and innovation create positive change.
  18. I see the world from a unique, innovative perspective.
  19. Every day, I cultivate my innovative spirit.
  20. I am fearless in exploring new paths and ideas.
  21. My intuition guides me to brilliant innovations.
  22. I am an influential source of creativity and innovation.
  23. I am constantly expanding my horizons with new ideas.
  24. I bring innovative thinking to all my endeavors.
  25. I am the architect of innovative change.
Mindfulness
  1. I am fully present in this moment, and I am grateful for it.
  2. I let go of all distractions and focus on what truly matters.
  3. My mind is clear, and my thoughts are peaceful.
  4. I am in control of my emotions, and I choose to respond with positivity.
  5. I give myself permission to slow down and enjoy the simple things in life.
  6. My breath is my anchor, and I am grounded in the present moment.
  7. I am worthy of love and kindness, both from myself and others.
  8. I release any negative thoughts and replace them with positive affirmations.
  9. I am capable of achieving my goals and dreams with focused intention.
  10. I am enough, just as I am.
  11. I trust in the journey of life and embrace each step with a positive mindset.
  12. My inner peace radiates outwards, bringing calmness to those around me.
  13. I find joy in the present moment and release any attachment to the past or future.
  14. I choose to let go of things that no longer serve me, and welcome new experiences.
  15. I am resilient and can overcome any challenge with a clear mind and focused intention.
  16. I treat myself with compassion and understanding, forgiving any mistakes or shortcomings.
  17. I am grateful for the abundance of blessings in my life, both big and small.
  18. I trust in the universe to guide me towards my highest good.
  19. I am worthy of self-care and prioritize my mental and emotional wellbeing.
  20. I am open and receptive to the beauty and wonder of the world around me.
  21. I let go of attachment to outcomes and trust in the process of life.
  22. I am surrounded by love and support, even in challenging times.
  23. I release any fear or anxiety and trust in my ability to handle whatever comes my way.
  24. My mind is clear, and my intuition guides me towards my true path.
  25. I choose to focus on the positive aspects of my life and let go of negative thoughts.
  26. I am mindful of my thoughts and emotions, and I choose to respond with love and compassion.
  27. I am grateful for the lessons and growth opportunities that come with challenges.
  28. I am at peace with myself and the world around me.
  29. I trust in my inner wisdom and follow my true desires and passions.
  30. I am connected to the present moment and the infinite possibilities it holds.
Random Journal Prompt

Engage in self-reflection with our daily journal prompts, designed to deepen your understanding and encourage personal growth.

Embracing Chances

Life is an intricate web of choices, opportunities, and chances that continually shape our personal journey. While we may not have control over every aspect of our lives, we do have the power to choose how we respond to the chances that come our way. Embracing these chances requires a willingness to step outside our comfort zones, explore the unknown, and cultivate the qualities that enable us to seize life’s possibilities with open arms. In this transformative chapter, we will explore the essential elements of embracing chances: courage, curiosity, and openness.

Embracing chances often means taking risks and making bold decisions, which can be intimidating and challenging. By cultivating courage, we can navigate these moments of uncertainty with grace and determination, allowing us to seize the opportunities that lie within them. We will also explore the significance of openness in our relationship with chances. An open heart and mind enable us to receive life’s gifts and embrace the possibilities that come our way, even when they challenge our preconceived notions or require us to venture into unfamiliar territory. By fostering an attitude of openness, we can create the space necessary for growth, transformation, and the realization of our fullest potential.

But why take chances at all? It can be tempting to stay within our comfort zones and avoid the risk of failure or rejection. However, taking chances is essential for personal growth and living a fulfilling life. By taking chances, we can:

Experience new things and broaden our horizons
Learn from our mistakes and failures
Build resilience and develop a growth mindset
Overcome fear and build self-confidence
Achieve our goals and reach our full potential

Of course, taking chances is not always easy. It requires vulnerability, courage, and a willingness to face uncertainty and discomfort. But by embracing the challenges and opportunities that come our way, we can live a life that is rich and rewarding.

I had always dreamed of starting my own business. I had a vision for a product that I knew would be in demand, and I was passionate about the idea of creating something of my own. But the road to entrepreneurship was not an easy one.

I faced setback after setback. I struggled to secure funding, and the product development process was much more challenging than I had anticipated. There were times when I felt like giving up, but I refused to let my dream die.

I sought out mentorship and guidance, and I worked tirelessly to refine my product and business plan. I also took a chance and applied for a startup accelerator program. It was a long shot, but I knew that it could be the opportunity that I needed to make my dream a reality.

To my surprise, I was accepted into the program. It was an incredible opportunity to learn from experienced entrepreneurs and to gain access to funding and resources that I would not have had otherwise.

Over the course of the program, I made significant progress on my product and gained invaluable insights into the world of entrepreneurship. I also developed new skills and strengths that I never knew I had.

In the end, I launched my business and saw immediate success. The product that I had worked so hard on was in high demand, and I was able to grow my business into a thriving enterprise.

Looking back, I realized that taking that chance and pursuing entrepreneurship was one of the best decisions I’ve ever made. It taught me the importance of perseverance, resilience, and the power of taking chances. It also showed me that with the right support, guidance, and determination, you can achieve incredible things.

I hope that my story inspires others to pursue their entrepreneurial dreams, no matter how challenging the journey may seem. With hard work, persistence, and a willingness to take chances, anything is possible.

How I took a chance on traveling solo...

I had always been interested in traveling, but the idea of going alone was intimidating. I was afraid of the unknown, of being alone in a foreign country, and of not knowing how to navigate the cultural differences.

But one day, I decided to take a chance and book a solo trip to Europe. I was determined to challenge myself, to step out of my comfort zone, and to explore the world on my own terms.

The trip was a rollercoaster of emotions. I faced moments of doubt and fear, but I also experienced moments of joy and wonder that I knew I would cherish forever. I met amazing people from different walks of life, tasted new foods, and explored beautiful cities that I had only ever seen in pictures.

More importantly, I found a sense of confidence and self-reliance that I had never felt before. I learned how to navigate new places, how to communicate with people from different cultures, and how to adapt to unexpected situations.

The experience of traveling solo taught me an important lesson about taking chances and building confidence. I realized that sometimes, the greatest adventures and the most meaningful experiences are the ones that scare us the most. By pushing through our fears and taking chances, we can discover new strengths and abilities that we never knew we had.

Since that trip, I’ve continued to travel solo, and each time I do, I’m reminded of the importance of taking chances and embracing new experiences. Traveling has taught me to be more open-minded, more empathetic, and more resilient, and I’m grateful for the growth and personal development that it has brought into my life.

Give or Get a Chance Today

Find a Cure for Parkinson’s Disease

Michael J. Fox Foundation funds research to find a cure for Parkinson’s. Support breakthrough science and patient resources ...

Give an Hour Offers Free Mental Health Care

Give an Hour provides free mental health services to those in need through a network of volunteer professionals ...

826 National Helps Students Tell Their Stories

826 provides free writing and tutoring programs for students ages 6-18 from under-resourced communities ...

Honor and Support Wounded Veterans

Wounded Warrior Project serves veterans who incurred physical or mental injuries. Support programs that change lives ...

Feed Hungry Children Worldwide

Feed the Children provides food essentials and education to children and families. Help end childhood hunger ...

Direct Relief Gets Medicine to People Who Need It

Direct Relief provides medicine and supplies to people affected by poverty and emergencies. Rated one of the most efficient charities ...

Junior Achievement Teaches Kids Business Skills

Junior Achievement inspires and prepares young people to succeed through programs on work readiness entrepreneurship and financial literacy ...

Grameen America Provides Microloans to Women

Grameen America provides small loans training and support to women entrepreneurs building businesses and better lives ...

Champion People with Disabilities

The Arc promotes and protects the rights of people with intellectual and developmental disabilities. Advocate donate or volunteer ...

Sponsor a Child Transform a Life

Compassion International releases children from poverty through child sponsorship. Connect one-to-one with a child and watch them grow ...

Goodwill Does More Than Thrift Stores

Goodwill provides job training employment placement and other community programs. Find services near you ...

Operation Warm Gives Kids Winter Coats

Operation Warm provides brand new winter coats to children in need. Because no kid should be cold ...

Protect the Lands and Waters That Sustain Us

The Nature Conservancy protects ecologically important lands and waters worldwide. Support conservation where it matters most ...

Facing Eviction? Free Legal Help Exists

Legal Services Corporation funds free legal aid in every state for low-income Americans facing civil legal problems like eviction ...

Todays Featured Chance Champions

Are You a Winner?

Every act of kindness makes you a Chance Champion. We celebrate a few whose public work inspires us, but this award belongs to everyone who gives someone a chance …
MacKenzie Scott: Quiet Giving That Changes Everything

MacKenzie Scott: Quiet Giving That Changes Everything

Not all heroes are loud. Some of the most powerful kindness in the world happens quietly without cameras, without speeches, and without anyone demanding applause. That’s why MacKenzie Scott …
MrBeast: Turning Generosity Into a Movement

MrBeast: Turning Generosity Into a Movement

In today’s world, it’s easy to believe that social media is mostly noise. Drama. Ego. People chasing attention for shallow reasons. But every once in a while, someone uses …


YOUR CHANCE CHALLENGE

Reveal one small act of kindness, courage, or self-care. Complete it today and watch your Chances Created grow.

Give or Get a Chance Today

Let chance choose one simple act for you—or browse Chances Needed, post a Chance for someone else, or draw a Give or Take a Chance Card.

Your Growing Impact

Every chance you give or take is a seed planted.

Chances Created

0
New Spark

Invite others to take a chance:


The Kindness Wall

Small acts can create enormous ripples. Share something kind you did—or something someone did for you.

What chances did you give recently?

0/200 characters
 
 
 
Note: Please keep your entry short (1 to 3 sentences). To weed out spam, entries are reviewed by a human and not posted immediately.
99 entries.
Helped a friend feel better about themselves today. Sometimes people just need reassurance.
Helped a friend feel better about themselves today. Sometimes people just need reassurance.... Collapse
Donated toiletries to a local shelter.
Donated toiletries to a local shelter.... Collapse
Sent a message telling someone I’m proud of them. They’ve been trying so hard.
Sent a message telling someone I’m proud of them. They’ve been trying so hard.... Collapse
Helped someone carry water bottles to their car.
Helped someone carry water bottles to their car.... Collapse
Visited an older neighbor and kept them company. We talked about their life and it was beautiful.
Visited an older neighbor and kept them company. We talked about their life and it was beautiful.... Collapse
Stopped to help someone who looked confused. A little guidance goes a long way.
Stopped to help someone who looked confused. A little guidance goes a long way.... Collapse
Shared a job lead with someone who’s searching.
Shared a job lead with someone who’s searching.... Collapse
Let someone have the better parking spot. It cost me nothing.
Let someone have the better parking spot. It cost me nothing.... Collapse
Helped someone fill out an online form. Technology can be stressful.
Helped someone fill out an online form. Technology can be stressful.... Collapse
Brought cookies to share with my neighbors. Community feels good.
Brought cookies to share with my neighbors. Community feels good.... Collapse

Come back tomorrow for new chances or refresh the page to discover another one now.

“Dare to embrace the unknown, for within it lies the chance to shape your own story.”