Dive into a world of inspiration with uplifting messages, practical advice, and empowering resources. Our site is dedicated to supporting your personal growth journey with thousands of activities, affirmations, journal prompts, and insightful articles – all designed to inspire and empower you.
= GIVE OR GET A CHANCE TODAY =
Take a Chance ♡
Without chances, there is no change. Take a Chance. Simply choose one or more cards from below. We create new cards everyday, so you’ll never know what you will find.
Give a Chance ♡
Discover easy and meaningful ways to make a difference in the lives of others. Who knows? Maybe the chance you give today will be the catalyst that will end up changing the world for better.
Today’s Inspiration
Hope is the quiet voice that whispers ‘tomorrow will be better’ when everything seems tough. It’s the resilient spirit that refuses to give up, even in the face of adversity. Hold on to this hope, for it’s the key to enduring tough times. Believe in the promise of a brighter future, and know that every step you take is a step closer to it
Today’s Activity
Choose one or two easy and fun activities to help create positive change in your life.
- I am committed to achieving my physical fitness goals.
- I trust in my ability to create positive changes in my body and health.
- I am worthy of having a healthy and strong body.
- I am grateful for the opportunity to improve my physical health and fitness.
- I am capable of overcoming any obstacles or challenges in my fitness journey.
- I am not defined by past failures or setbacks, but by my ability to learn and grow from them.
- I am committed to creating a positive and healthy lifestyle for myself.
- I am willing to put in the necessary effort and time to achieve my physical fitness goals.
- I am mindful of my diet and exercise habits, and I make healthy choices that benefit my body.
- I believe in the power of consistency and discipline in achieving my physical fitness goals.
- I am surrounded by supportive and encouraging people who uplift and inspire me in my fitness journey.
- I am confident in myself and my ability to achieve my desired physical fitness level.
- I am open and receptive to trying new exercises and workout routines that will challenge and improve my body.
- I trust in the power of my body to heal and transform itself through exercise and healthy habits.
- I am committed to creating a positive and loving relationship with my body.
- I am not afraid to ask for help or support from fitness professionals or friends who can help me reach my goals.
- I trust in the timing of my body’s physical transformation, and I am patient in the process.
- I am willing to push past my comfort zone in order to achieve my physical fitness goals.
- I believe in the power of my mind to create positive change in my body and health.
- I am mindful of my thoughts and emotions, and I use them to create positive experiences in my fitness journey.
- I am grateful for the progress and achievements that I have made in my physical fitness journey so far.
- I am committed to celebrating small victories along the way to my ultimate fitness goals.
- I am excited about the possibilities of a future filled with a healthy and strong body.
- I am constantly growing and evolving, and I welcome the opportunity to learn and grow in my physical fitness journey.
- I am worthy of achieving my physical fitness goals and creating a positive and healthy future for myself.
You can choose to do affirmations in the morning as a way to set the tone for your day, or in the evening as a way to reflect on your day and set intentions for the following day. You can also write them down in a journal or on sticky notes as a visual reminder throughout the day. It’s important to embody the feeling and energy of your affirmations, and truly believe in the positive change they can bring to your life.
Front of Card Text: “Give someone nearby a sincere compliment. Notice how it makes both of you feel.”
Back of the Card:
The Power of a Compliment
Understanding the Impact of Compliments: Compliments are not just about making others feel good. They create a positive atmosphere, strengthen social bonds, and can also improve our own sense of wellbeing.
Steps for Giving a Meaningful Compliment:
- Choose the Right Moment: Find an appropriate moment to give the compliment. It should be a time when the person can give you their attention and when the compliment feels genuine.
- Be Specific: General compliments are nice, but specific compliments are more impactful. For instance, instead of saying “You’re great,” say “Your ability to organize and execute the event was outstanding.”
- Be Sincere: Ensure that your compliment comes from a place of sincerity. People can usually tell when a compliment is not genuine.
- Notice the Impact: Observe how the other person reacts to your compliment. Most people light up with a smile, and it can visibly lift their mood.
- Reflect on Your Feelings: After giving the compliment, take a moment to reflect on how it made you feel. Often, making someone else happy can increase your own happiness.
- Practice Regularly: The more you practice giving compliments, the more natural it will become. This can improve your relationships and social interactions.
The Benefits of Giving Compliments:
- Strengthens Relationships: Compliments can significantly strengthen professional and personal relationships.
- Boosts Confidence: Both giving and receiving compliments can boost self-confidence and self-esteem.
- Encourages Positivity: Giving compliments fosters a positive environment and encourages others to do the same.
- Improves Communication Skills: Regularly giving compliments can enhance your ability to communicate positively and effectively.
- I am capable of achieving my dreams and goals.
- I trust in myself and my abilities to overcome any obstacles.
- I am deserving of success and happiness.
- I am strong and resilient in the face of adversity.
- I am confident in my decisions and choices.
- I embrace new experiences and opportunities with courage and excitement.
- I trust that everything happens for a reason, and that every experience is a learning opportunity.
- I am open to new ideas and perspectives, and I welcome constructive feedback.
- I believe in my vision for the future, and I am committed to making it a reality.
- I am worthy of love, respect, and success.
- I am not defined by my past mistakes or failures, but by my resilience and determination to move forward.
- I am grateful for all of the challenges and opportunities in my life, as they have helped me to grow and learn.
- I trust that the universe has my back, and that everything will work out in my favor.
- I am capable of overcoming any fear or self-doubt that may hold me back from taking chances.
- I am surrounded by supportive and encouraging people who believe in me and my dreams.
- I am fearless in my pursuit of happiness and success.
- I am constantly growing and evolving, and I embrace change with positivity and optimism.
- I have faith in my ability to succeed, even in the face of adversity.
- I am worthy of taking risks and pursuing my passions with courage and conviction.
- I am confident in my ability to learn and adapt to new situations and challenges.
- I am committed to taking action and making progress towards my goals every day.
- I am not afraid to ask for help or support when I need it.
- I trust in my intuition and inner wisdom to guide me towards the right decisions.
- I am not limited by my circumstances, but by my mindset and perspective.
- I am proud of who I am, and I am excited to see what the future holds for me.
You can choose to do affirmations in the morning as a way to set the tone for your day, or in the evening as a way to reflect on your day and set intentions for the following day. You can also write them down in a journal or on sticky notes as a visual reminder throughout the day. It’s important to embody the feeling and energy of your affirmations, and truly believe in the positive change they can bring to your life.
- I embrace change as a natural part of life.
- Every change brings new opportunities for growth.
- I adapt to change with ease and confidence.
- Change is a pathway to new beginnings and exciting adventures.
- I am resilient and strong in the face of change.
- I welcome change as a chance to evolve and learn.
- I am open and receptive to the new opportunities change brings.
- Change helps me grow in ways I never imagined.
- I trust my journey, even when the path changes direction.
- I am courageous in adapting to new environments and situations.
- Every change in my life serves my highest good.
- I find strength and creativity in adapting to change.
- Change is an opportunity to release what no longer serves me.
- I am capable of thriving in changing circumstances.
- I let go of fear and embrace change with positivity.
- Change is the universe’s way of offering me a new perspective.
- I am flexible and open to the flow of life.
- Every change is an opportunity to build a stronger and wiser me.
- I navigate changes in life with grace and patience.
- I am excited about the possibilities that change brings.
- Change is an invitation to grow and expand my horizons.
- I am confident in my ability to adapt to new challenges.
- I am grateful for the growth that comes with change.
- I embrace change, knowing it leads to personal evolution.
- I trust that every change in my life is part of my unique journey.
Messages of Hope and Change
Unleashing Your Inner Strength: Embracing Life’s Chances
Cultivating Confidence: A Journey with Chances.org
Art of Non Conformity
Learning to Trust Yourself and Your Instincts
Finding Joy and Happiness in the Little Things
NOTE: Sometimes the same activity, affirmation, or lesson will reappear randomly. We do this because repetition helps strengthen and fortify learning and personal growth.
Surround Yourself with Positivity
Below you will find some featured gifts from our gift shop. The purchase you make contributes to creating chances in the lives of others. Visit our Chances Charity fundraiser Gift Shop to see all our unique designs at Zazzle.com/ChancesCharity
🌱 Stay Curious, Stay Inspired! 🌱
We’re constantly updating our content to bring you fresh doses of inspiration and positivity. Come back often to see what’s new and exciting! 🌠