We need to feel better about aging in order to age better, says writer and activist Carl Honoré. How? In this spirited talk, Honoré offers a set of simple solutions to combat ageism — as well as a host of trailblazers and changemakers who came into their own later in life, from artists and musicians to physicists and business leaders.
“Your worth is not measured by your productivity or accolades. You are inherently valuable, deserving of love and kindness. So be gentle with yourself, and remember that self-care is not selfish; it’s a necessary act of survival.”
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