Relationship Building Activity

Nurture and reflect on the relationships that bring joy and support to your life. Use these prompts to consider the qualities you cherish in your friends, family, and partners, and the ways you can strengthen these vital connections.

1. I appreciate __________ about my friend/partner.
2. A memory I cherish with my family is __________.
3. I admire __________ in my closest friend.
4. I show love and care for my partner by __________.
5. I feel most understood by __________ when __________.
6. A trait I value in my friendships is __________.
7. An experience that brought me closer to my family was __________.
8. I can improve my relationships by __________.
9. A conversation that strengthened a relationship was about __________.
10. I feel supported and loved when __________.
11. The best advice about relationships I have received is __________.
12. I am grateful for __________ in my relationship with __________.
13. I can show more appreciation to my loved ones by __________.
14. An important lesson I’ve learned about relationships is __________.
15. A way I can be a better listener in my relationships is __________.