Psych to Go

Abuse doesn’t always start with yelling or bruises — it often begins with charm, subtle control, and confusion. The cycle of abuse moves in stages: from idealization to manipulation, escalation, and silence. Stage 3 is where things often turn — where the mask slips, the fear grows, and the harm becomes harder to ignore. By the time it’s obvious, many feel too trapped, too ashamed, or too exhausted to leave. Recognizing the stages is the first step to breaking free — because you deserve safety, not survival mode. Credits: Writer: Chloe Avenasa Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera - @amandasilvera Animator/Storyboarder: Anilezah Lam Manager: Cindy Cheong Assisted: Brisky Quach Director: Tai Khuong
5 Stages of Abuse, 3 Is The Most Dangerous
Are you stuck in a cycle of overmasturbation and wondering how it affects your brain, emotions, or motivation? In this video, Psych2Go dives into the psychology of compulsive habits, dopamine overstimulation, and how some people use masturbation as a form of emotional escape or self-soothing. This isn’t about shame—it’s about insight. Credits: Writer: Dylan Swanepoel Script Editor & Manager: Kelly Soong Voice Over: @amandasilvera Animator/Storyboarder: Suu Animator Manager: Cindy Cheong Director: Tai Khuong Assisted: Brisky Quach
What Happens When You Masturbate TOO MUCH?
We spend so much time talking about red flags that we forget—some people actually text in healthy, thoughtful ways. And those small behaviors? They say a lot about someone’s emotional maturity, communication style, and how they might treat you in real life. We’re highlighting 8 texting behaviors that are actually green flags—subtle signs you might be talking to someone who respects your time, your energy, and your boundaries. Credits: Writer: Anjola Adebiyi Script Editor & Manager: Kelly Soong Voice Over: Amanda Silvera @amandasilvera Animator: Krisha Que YouTube Manager: Cindy Cheong Assisted by: Brisky Quach Directed by: Tai Khuong
8 Texting Behaviors That Are Actually GREEN Flags
Ever open your phone just to check one thing… and suddenly an hour’s gone? Screens aren’t just tools — they’re engineered to hijack your attention, fracture your focus, and drain your energy. But behind every endless scroll is a moment you didn’t live, a thought you didn’t finish, or a connection you didn’t make. Your time is the most valuable thing you own — and it’s quietly being stolen in tiny taps and swipes. It’s not about quitting screens entirely. It’s about remembering what life feels like when you’re actually present for it. Credits: Writer: Onne Onnie Script Editor: Kelly Soong Voice Over: Amanda Silvera - @amandasilvera Animator: Yoki Alvi Jaya Directed by: Psych2Go
Less Screen, More Life (How to Reclaim Your Time)
Liking you and being ready for you are two completely different things. Someone can care about you, enjoy your company, and still keep you at arm’s length without even realizing it. Emotional unavailability isn’t always coldness — sometimes it looks like mixed signals, deep conversations with no real commitment, or disappearing the moment things get too real. It’s not about blaming them or blaming yourself — it’s about recognizing when someone simply isn’t able to meet you where you are, no matter how much they wish they could. Credits: Writer: Israel Olorunnisola Editor: Isadora Ho Script Manager: Kelly Soong Voice Over: Amanda Silvera - @amandasilvera Animator: Anissa H. YouTube Manager: Cindy Cheong Director: Tai Khuong Assisted by: Brisky Quach
5 Signs Someone Is Emotionally Unavailable, Even If They Like You
Going too long without meaningful touch doesn’t just make you lonely — it can rewire your brain. Touch is one of our most basic human needs. Without it, the mind can slip into survival mode: increased anxiety, depression, dissociation, even physical pain. You might start to feel disconnected from others… and eventually, from yourself. It’s not just about hugs — it’s about being seen, held, and reminded that you’re real. Touch starvation isn’t weakness. It’s a quiet kind of grief your body remembers, even when you try to forget. Check out these videos Rosie worked on!: https://www.youtube.com/watch?v=Cdd9OaEV2J4&ab_channel=Psych2Go https://www.youtube.com/watch?v=Cdd9OaEV2J4&ab_channel=Psych2Go Credits: Writer: Stela Košić Editor: Rida Batool Script Manager: Kelly Soong Voice Over: Amanda Silvera @amandasilvera Animator: Rosie Lam Youtube Manager: Cindy Cheong Director: Tai Khuong Assisted: Brisky Quach
What Touch Starvation Does To Your Mind
Hyper-independence often grows from places of hurt — where trusting others once led to disappointment, betrayal, or feeling like a burden. It can look like strength on the outside, but underneath, it’s often loneliness, fear, and a belief that needing help makes you weak. Self-reliance is powerful. But when it’s fueled by fear instead of choice, it can quietly rob you of connection, support, and the softness you deserve to feel. Recommended video: https://youtu.be/JLx7cRPje2I?si=Xrg6Bs7o0003PEMg Always handling everything yourself, even when you're exhausted? The Team: Writer: Writer: Chloe Avenasa Secondary Editor: Austin Oh Script Editor & Manager: Kelly Soong Voice Over: @amandasilvera Animator: Edith - @WishingIris YouTube Manager: Cindy Cheong Assisted by: Brisky Quach Directed by: Tai Khuong
Signs You're Hyper Independent
Being a good friend isn’t just about showing up when it’s easy — it’s about how you show up when it’s not. Sometimes the people we love don’t need advice or solutions. They just need to feel seen, safe, and understood. But with life moving so fast, it’s easy to miss the little moments that actually matter — the check-ins, the listening without fixing, the silent support when words fall short. Being a better friend isn’t about being perfect. It’s about being present — even in the messy, awkward, unfiltered parts of life. 5 Stages Of Friendship, Most People Stop At 3: https://youtu.be/m0sLP9Iv0m0?si=-7ll07NaDepXlXt4 Credits: Writer: Imoleayo Olorunnisola (Lightoflights) IG: Lightoflights Script editor & Manager: Kelly Soong Voice Over: Amanda Silvera - @amandasilvera Animator: TheMindfulMudkip Artist Director: Cindy Cheong Assisted by: Brisky Quach Director: Tai Khuong
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🧠 Psych2Go

Understand Yourself. Connect With Others. Grow Freely.

At Chances.org, we believe that knowledge is power—but self-knowledge is transformational. That’s why we’re featuring Psych2Go, a channel dedicated to making mental health and psychology accessible, relatable, and deeply empowering.

Through short, animated videos and expert-backed insights, Psych2Go helps people navigate life with more awareness, compassion, and clarity. When you understand your mind, emotions, and patterns—you create space to heal, change, and choose better.

💡 What Is Psych2Go?

Psych2Go is a community-driven channel that explores mental health, emotional well-being, personality psychology, and relationship dynamics in a fun, visual, and down-to-earth way. It’s like having a mini therapy session—but with kindness, curiosity, and no judgment.

Their content includes:

  • Signs of emotional burnout, anxiety, or trauma
  • How to spot red and green flags in relationships
  • Tips for building confidence, boundaries, and communication
  • Understanding attachment styles, introversion, empathy, and more
  • Mental health myths, coping skills, and psychological truths

Whether you’re looking to grow, heal, or simply feel seen—Psych2Go speaks your language.

🌀 How Psych2Go Helps You Create Chances

You can’t change what you don’t understand. Psych2Go empowers you to:

  • Recognize emotional and psychological patterns holding you back
  • Develop healthier habits and thoughts
  • Build better relationships through emotional intelligence
  • Let go of guilt or shame and reconnect with your true self
  • Take small steps toward growth, peace, and self-love

These insights become the groundwork for real chances—in love, in healing, in purpose, and in how you show up for yourself every day.

🎯 Because Self-Awareness Creates Possibility

Psych2Go reminds us that you’re not broken—you’re becoming. And when you understand your story, you stop repeating it… and start rewriting it.

🎬 Whether you’re learning how to heal, how to help a friend, or how to simply feel less alone—this channel offers the tools and truth to support your journey.

🔗 Watch the Psych2Go Channel to understand your mind, grow your heart, and step into your next chapter with compassion and strength.
📍 Explore more empowering resources at Chances.org