150 Ways to Improve Your Life

1 Make and cross off items on your bucket list.
2 Evaluate your values.
3 Read part of a book or an article everyday.
4 Exercise.
5 Organize and improve on your finances in 3 small ways.
6 Keep a habit journal.
7 Donate some of your material items.
8 Conserve your time.
9 Reward yourself for completing an important task or goal.
10 Play mind games or watch brain games.
11 Write down your goals and ambitions.
12 Clear out and unsubscribe to emails you don’t want anymore.
13 Admit your mistakes.
14 Keep more oxygen producing plants in your home.
15 Fight for what’s right.
16 Practice self-kindness.
17 Create a gratitude jar that you put one note into every week.
18 Start the process.
19 Visit a sauna or steam room.
20 Start a personal journal.
21 Demand integrity from yourself.
22 Learn about all the uses of essential oils.
23 Think before you speak.
24 Start a small fun project; a puzzle, painting, DIY project, etc.
25 Set short term and long term goals.
26 Stop Sacrificing What You Want Most For What You Want Right Now.
27 Realign your priorities.
28 Understand your expectations thoroughly.
29 Make and cross off items on your bucket list.
30 Do not regret anything.
31 Conquer a fear.
32 Keep a fitness journal.
33 Create and reevaluate your to-do list frequently.
34 Create a food budget.
35 Eliminate Distractions.
36 Workout, get your heart rate up for at least 30 minutes a day.
37 Stop being a perfectionist.
38 Learn about astrology and read your natal chart.
39 Drink more pure water.
40 Get a massage.
41 Be a risk-taker.
42 Shop at local small businesses.
43 List all the reasons why you are thankful.
44 Play a group or solo sport/game.
45 Stop Taking Things Personally.
46 Turn your experiences into blogs.
47 Find and follow people and websites that share your interests and keep you inspired.
48 Go on a trip near or far for however long you need to recharge.
49 Do something nice for someone you know.
50 Declutter your space.
51 Plan to go on a vacation once a year.
52 Plan an outdoor activity once a week.
53 Find, read, watch, listen touch or taste inspiration.
54 Form new relationships
55 Laugh, be silly, and find your inner child.
56 Create yourself a sanctuary.
57 Refresh your memory and/or skills.
58 Accomplish at least one important task a day.
59 Create a bucket list of the things you want to do.
60 Visualize your ideal life and the steps to get you there.
61 Organize your files and photos.
62 Improve upon one thing in your life this week.
63 Sing a song, bob your head, tap your feet, enjoy rhythm.
64 Buy your food from farmers.
65 Live with intensity
66 Believe in yourself.
67 Take fitness classes or hire a personal trainer.
68 See the world with a glass half full mentality.
69 Hold yourself accountable for your goals.
70 Meditate, clear your mind and let the thoughts come to you.
71 Take a free online course on something that interests you.
72 Share your ideas with a group of people, close friends or a stranger.
73 Learn an instrument.
74 Increase your flexibility, stretch all your muscles while taking deep breaths.
75 Believe in the possibilities.
76 Test yourself for allergies.
77 Volunteer for a charity or group.
78 Automate some mundane tasks in your life.
79 Plant a garden.
80 Plant your bare feet in the sand, grass or dirt to ground yourself.
81 Make more time for the things you love.
82 Read a book instead of browsing your phone.
83 Know what you want from your life.
84 Evaluate your day before going to sleep.
85 Learn a new recipe.
86 Tackle your most daunting task first.
87 Clean your house or car.
88 Soak in sunshine and get your Vitamin D.
89 Slow down and take time to appreciate life.
90 Do a special dinner or date night once a week.
91 Only complain when you can offer a solution to the problem.
92 Eat more greens.
93 Look over your day the night before.
94 Build communication and relationship skills.
95 Get out of your comfort zone.
96 Do something nice for a stranger.
97 Create your ideal schedule.
98 Try a new routine, break apart from your same old habits.
99 Create a vision board.
100 Enhance your talents.
101 Make a list of activities your family wants to do together.
102 Swim in a natural body of water.
103 Do something social at least once per week.
104 Take time for hobbies and activities you enjoy.
105 Try a new activity.
106 Before judging, put yourself in someone else’s shoes.
107 Write down your dreams and contemplate their meaning.
108 Find natural remedies for common ailments.
109 Focus your attention on the task at hand.
110 Take criticisms as a challenge to be better.
111 Do five-minute phone calls with friends and loved ones.
112 Take pictures of your life, especially progress photos of your goals.
113 Learn something new everyday.
114 Clean the air you breath.
115 Enjoy the benefits of a cold shower.
116 Build your strength, lift weights or do exercises that require body weight.
117 Drink a gallon of pure water a day.
118 Practice mindful breathing throughout the day.
119 Play with an animal or a child and enjoy their company.
120 Spend money on experiences (not things).
121 Give praise freely.
122 Surround yourself with more positive people and less negative people.
123 Refine your goals.
124 Join a new community or group.
125 Remove chemicals from your cleaning habits.
126 Sit by water and enjoy nature.
127 Complete a workbook.
128 Remove excess processed junk foods from your diet.
129 Sign up for a purified lifestyle membership.
130 Invest your profits.
131 Challenge yourself to try greater things.
132 Welcome the disciplines.
133 Keep a food journal.
134 Eat more foods from nature.
135 Appreciate where you are in life.
136 Repeat positive “I am statements.” “I am strong, thankful, grateful and truly blessed.”
137 Learn to argue productively.
138 Stop Making Excuses.
139 Declutter and reorganize your most frequently used spaces.
140 Keep a gratitude journal.
141 Take a class or workshop to increase your knowledge or skills.
142 Create or find a fitness plan that you enjoy.
143 Plan your weeks and weekends ahead of time.
144 Make your bed when you wake up.
145 Sleep as much as you need to feel your best.
146 Look people in the eye when you speak.
147 Eat or make food using different ingredients.
148 Face Your Fears.
149 Find your place.
150 Use your imagination and create something artistic.

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