Do you feel like you’ve lost touch with the things that used to bring you joy? Maybe you used to be passionate about painting or playing an instrument, but now it feels like a chore. Or perhaps you’ve never found a hobby that truly resonates with you. Whatever the case may be, feeling disconnected from … Read more
Journaling prompts can help people take chances by providing a framework for reflection, exploration, and goal-setting. Writing about experiences and thoughts related to taking chances can help clarify priorities, identify fears and limiting beliefs, and develop a plan of action for pursuing positive change. Journaling can also help track progress, celebrate successes, and learn from … Read more